The Men’s Room

https://theleanmindbodycoach.com​ – A great show. This was a special edition of the Make Health Your Habit Podcast Live show called ‘THE MEN’S ROOM’. I was in conversation with Paul Lawrence, Rudi Lickwood and DJ Mr.P in a frank discussion about men’s health.

We discussed topics like:

– Why men do not go to the doctor’s as often as women

– Can a man be vulnerable without feeling or appearing weak?

– What is masculinity?

– And much more.

My name is Ken Barnes, known as The L.E.A.N MindBody Coach. I am a certified Health Coach, podcaster, and author of the book The L.E.A.N MindBody Method – The Simple Science Of Getting Lean, Fit, And Healthy. Using the methods in the book, I lost 50lbs in six months, reversed my prediabetes, and cured my sleep apnoea. The L.E.A.N MindBody Method can help you too.

You can join The L.E.A.N MindBody Method Tribe online community for FREE for a limited time only. A tribe is a place with you can get support, ask questions, share your meals, and much more.

Join Tribe FREE using this link https://tribe.theleanmindbodymethod.com/

Ken Barnes

Ken Barnes

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