https://www.theleanmindbodycoach.com – Lose Weight and Improve Your Health With Low Carb Caribbean Recipes. In this episode of the Make Health Your Habit Podcast Live show, I was in conversation with Dr. Isaiah Joseph author of the book Caribbean Inspired Low Carb Recipes. Dr. Isaiah Joseph (Ed.D.) has specialized in the field of education, with a particular interest in food and health education. Part of his personal philosophy is that knowledge is power and that a person’s health is his/her greatest asset.
He believes that people can gain immense control of their lives by having the right information about food and diet. Isaiah is known for his creative and artistic styles in food preparation.
My name is Ken Barnes, known as The L.E.A.N MindBody Coach. I am a certified Health Coach, podcaster, and author of the book The L.E.A.N MindBody Method – The Simple Science Of Getting Lean, Fit, And Healthy. Using the methods in the book, I lost 50lbs in six months, reversed my prediabetes, and cured my sleep apnoea. The L.E.A.N MindBody Method can help you too.
You can join The L.E.A.N MindBody Method Tribe online community for FREE for a limited time only. A tribe is a place with you can get support, ask questions, share your meals, and much more.
Join Tribe FREE using this link https://tribe.theleanmindbodymethod.com/