This week in the Make Health Your Habit Podcast Live show on Sunday 31st January 2021 at 2 pm, I will be in conversation with Fitz Gaynes. Fitz has been in the fitness industry for as long as I have been exercising, and that’s a very long time. He has a wealth of experience on how to...
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The Make Health Your Habit Podcast Live show is back for 2021, after a brief break with inspirational guests, lively discussions and topical debates to entertain and inform you every Sunday. In this first episode of 2021, I will be in conversation with Kelly Macintosh from the sunny...
In this episode of the Make Health Your Habit Podcast Live show we will be discussing the sensitive and emotional issue of how one deals with the loss of a loved one and friend. The emotional and mental process of grieving has been compounded this year in 2020 by the Coronavirus and the...
In this episode of the Make Health Your Habit Podcast Live show, your host Ken – The L.E.A.N MindBody Coach will be In conversation with Steve Beckles AKA The Speaker With The Orange Tie. Steve is an international speaker and trainer and an expert in mindset coaching and training...
In this special episode of the Make Health Your Habit Podcast Live show, I was in conversation with three special guests, Dr. Andleeb Ahmed, NeroSuccess Coach Marilyn Devonish and Nutritionist Connie Cowans. We discussed the physical and mental issues that arise when a woman is either...
