In this episode of the Make Health Your Habit Podcast Live show, your host Ken – The L.E.A.N MindBody Coach will be In conversation with Steve Beckles AKA The Speaker With The Orange Tie. Steve is an international speaker and trainer and an expert in mindset coaching and training.
We will be discussing why some people are stuck in a rut when it comes to improving their health, fitness, and life and why other people seem to be able to navigate all the life challenges that come their way and overcome them. This show will set you up for success in 2021, this is one you do not want to miss.
My name is Ken Barnes, known as The L.E.A.N MindBody Coach. I am a certified Health Coach, podcaster, and author of the book The L.E.A.N MindBody Method – The Simple Science Of Getting Lean, Fit, And Healthy. Using the methods in the book, I lost 50lbs in six months, reversed my prediabetes, and cured my sleep apnoea. The L.E.A.N MindBody Method can help you too.
You can join The L.E.A.N MindBody Method Tribe online community for FREE for a limited time only. A tribe is a place with you can get support, ask questions, share your meals, and much more.
Join Tribe FREE using this link https://tribe.theleanmindbodymethod.com/