https://www.theleanmindbodycoach.com – In this episode of the Make Health Your Habit Podcast Live show I was in conversation with Mark Dalgety, Mark Dalgety is the founder of Dalgety Teas. Dalgety Teas is the largest black owned tea company in Europe. We discussed how herbal teas can help improve a persons health and vitality.
We also spoke about how teas are associated with traditionally controlling ailments such as diabetes, blood pressure, sleep deprivation, and numerous other ailments.
My name is Ken Barnes, known as The L.E.A.N MindBody Coach. I am a certified Health Coach, podcaster, and author of the book The L.E.A.N MindBody Method – The Simple Science Of Getting Lean, Fit, And Healthy. Using the methods in the book, I lost 50lbs in six months, reversed my prediabetes, and cured my sleep apnoea. The L.E.A.N MindBody Method can help you too.
You can join The L.E.A.N MindBody Method Tribe online community for FREE for a limited time only. A tribe is a place with you can get support, ask questions, share your meals, and much more.
Join Tribe FREE using this link https://tribe.theleanmindbodymethod.com/