https://www.theleanmindbodycoach.com – L.E.A.N Bites Live with the L.E.A.N MindBody Coach. The subject of this live podcast was #visceral fat and why you should be concerned about it. Even if you are slim with a flat stomach, visceral fat is something you should be concerned about. Watch and find out why!
My name is Ken Barnes, known as The L.E.A.N MindBody Coach. I am a certified Health Coach, podcaster, and author of the book The L.E.A.N MindBody Method – The Simple Science Of Getting Lean, Fit, And Healthy. Using the methods in the book, I lost 50lbs in six months, reversed my prediabetes, and cured my sleep apnoea. The L.E.A.N MindBody Method can help you too.
You can join The L.E.A.N MindBody Method Tribe online community for FREE for a limited time only. A tribe is a place with you can get support, ask questions, share your meals, and much more. Join Tribe FREE using this link https://www.tribe.theleanmindbodymeth…
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