How to reverse pre-diabetes with simple lifestyle changes

https://theleanmindbodycoach.com​ – The focus of the L.E.A.N Bites show this week was on how to reverse pre-diabetes. Pre-diabetes is a condition that affects millions of people around the world. Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. If you suffer from pre-diabetes and do not change your lifestyle, you will develop full-blown Diabetes. I managed to reverse my pre-diabetic state. In this episode, I share how you can do the same too using The L.E.A.N MindBody Method.

My name is Ken – The L.E.A.N MindBody Coach, my friends laughed when I said I was going to lose weight at 53 years old by eating a fry up for breakfast and curry goat for dinner – but they’re not laughing now… six months later I lost over 50lbs and had much more energy, now they ask me how I did It. Learn how you can achieve the same results with Tribe Weight Loss Made Simple – Visit https://leanlifestyletribe.com/vfip

Ken Barnes

Ken Barnes

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