It was great having Steve Beckles-Ebusua AKA Mr. Orange on the first Make Health Your Habit Podcast Live Show. We had a great time speaking about the mindset that leads...
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– Do you love bread, rice and pasta? Did you know that they are all forms of #carbohydrates so, in turn, they are forms of sugar? If you are looking to reduce...
– Do you sometimes feel tired mid-morning or mid-afternoon, especially after you have had something to eat.? – This video outlines a possible reason why...
– When people hear about low carb and keto they often ask, “What can we eat on that diet?” – In this video, I will briefly share with you what...
-Why We Get Fat? Don’t Blame The Butter For What The Bread Did! Have you noticed that as the years have rolled on so have the pounds on your waistline and body...
– With all the different information floating around in the media, it can be easy to be confused about what a low carb diet is. In the past several years, many...
How a Ketogenic diet reversed my pre-diabetes: In this video, I share how a Ketogenic diet help to bring my blood sugar levels down from a high pre-diabetic level into...
– In this video, I speak about the different types of carbohydrates are and how when you eat them they turn into a form of sugar. – My name is Ken, I am a...
– In this video I speak about sugar and why we should reduce our sugar intake. – My name is Ken, I am a certified health coach and known as The L.E.A.N...
www.theleanmindbodycoach.com – Diabetes affects millions of people worldwide. Millions of more people have pre-diabetes and do not even know. You can experience...
