Another L.E.A.N Lifestyle Kitchen Recipe: Who does not love Paella? It is a well-loved dish that originated in Spain. The downside of Paella is that it will pile on the pounds if you are on a low-carb sugar reduction diet. – Well, if you love Paella and you also want to keep those...

Another L.E.A.N Lifestyle Kitchen Recipe: This one is for all you chocoholics out there, you are going to love this recipe. I have to say this is one of my favorite dessert recipes to make and it is so simple to make. It is so rich and smooth with a delicious chocolate taste that...

Another L.E.A.N Lifestyle Kitchen Recipe: Salmon is such a delicious but easy-to-cook dish. If can be prepared in so many ways. In this video, I show you step-by-step how I prepare and cook some Salmon fillets with ingredients like mustard, lemon juice, and crushed walnuts. — My...

Another L.E.A.N Lifestyle Kitchen Recipe: Following on from the video recipe I made on how to make Cauliflower Rice, this video will show you how to make delicious cauliflower mash. It tastes great and it won’t make you pile on those extra pounds in weight. – In this video, I...

A taster alternative to rice, that stops you piling on the pounds. The cauliflower recipe is a great addition to any weight loss diet. Making cauliflower rice is so easy and it can serve as a side dish for so many meals. This is the second video in the series I made on how to make...