How To Make Delicious Cauliflower Mash – It Won’t Make You Pile On The Pounds

Another L.E.A.N Lifestyle Kitchen Recipe: Following on from the video recipe I made on how to make Cauliflower Rice, this video will show you how to make delicious cauliflower mash. It tastes great and it won’t make you pile on those extra pounds in weight.

– In this video, I show you step by step how to make the dish. This delicious dish is also suitable for #vegetarians​. – I also speak about of my lifestyle has helped to reverse my #pre​-diabetes.

— My name is Ken, I am a certified health coach and known as TheL.E.A.N MindBody Coach. Using a method I developed, I went from being fat, unwell, tired, and frustrated to being lean, energetic, and body confident at over 50 years old and I want to help you do the same too. It’s not complicated, in fact, I call the lifestyle I live and promote, TheL.E.A.NMindBodyMethod

– The Simple Science Of Getting Lean, Fit, And Healthy.

– Look out for details of the L.E.A.N Lifestyle Tribe Community coming soon.

– Join my L.E.A.N MindBody Lifestyle Telegram group see here

it’s a FREE and has daily tips and advice on how to lose weight and manage your blood sugar levels.

– You can also join me on:




Ken Barnes

Ken Barnes

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