– In this video, I speak about the different types of carbohydrates are and how when you eat them they turn into a form of sugar. – My name is Ken, I am a certified health coach and known as The L.E.A.N MindBody Coach. Using a method I developed, I went from being fat...
Playlist - Sugar The Sweet Toxin
– In this video I speak about sugar and why we should reduce our sugar intake. – My name is Ken, I am a certified health coach and known as The L.E.A.N MindBody Coach. Using a method I developed, I went from being fat, unwell, tired, and frustrated to being lean, energetic...