– In this video, I speak about the different types of carbohydrates are and how when you eat them they turn into a form of sugar. – My...
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– In this video I speak about sugar and why we should reduce our sugar intake. – My name is Ken, I am a certified health coach and...
www.theleanmindbodycoach.com – Diabetes affects millions of people worldwide. Millions of more people have pre-diabetes and do not even know...
Reversing Diabetes
Do you know if you are at a greater risk of developing Diabetes? Learn the risk factors
www.theleanmindbodycoach.com – Diabetes affects millions of people worldwide. Millions more people have pre-diabetes and do not even know. Do...
-I often get asked so many questions about the low carb lifestyle that I am living, however, the number question is, “What is a keto/low diet...
In this video, I share how I personally make almond milk from scratch. Almond milk is a great alternative for anyone who is lactose intolerant or...
