When it comes to your weight and good health, it is never too late to start making health your habit. Whatever your circumstances and age, your current level of fitness, or lifestyle space, you can, without a shadow of a doubt, transform your weight and health, with my LEAN Keto LIfestyle...
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In this video, I speak about the importance of developing the right mindset in order to lose weight, gain better health and create positive change in your life.
– Do you sometimes feel tired mid-morning or mid-afternoon, especially after you have had something to eat.? – This video outlines a possible reason why this may happen to you. If you would like to avoid that tired feeling and improve your productivity during your day. Watch...
– When people hear about low carb and keto they often ask, “What can we eat on that diet?” – In this video, I will briefly share with you what you can eat and what I have been eating during my time living a low carb lifestyle. – My name is Ken, I am a...
-Why We Get Fat? Don’t Blame The Butter For What The Bread Did! Have you noticed that as the years have rolled on so have the pounds on your waistline and body? Why is it that as we get older we put on weight? Can the weight gain be avoided? In this video, I share with you the...
