www.theleanmindbodycoach.com – Diabetes affects millions of people worldwide. Millions more people have pre-diabetes and do not even know. Do you know the risk...
Video
-I often get asked so many questions about the low carb lifestyle that I am living, however, the number question is, “What is a keto/low diet and what benefits...
In this video, I share how I personally make almond milk from scratch. Almond milk is a great alternative for anyone who is lactose intolerant or cannot drink normal...
Stir Fried Mushrooms With Poached Eggs And Avocado – My name is Ken, I am a certified health coach and known as The LEAN MindBody Coach. Using a method I developed, I...
In this video I share I make one of my favorite smoothies, a Keto Avocado And MCT Oil Smoothie. I make this often after I have been to the gym on days that I am not...
Low Carb Avocado and Coconut Smoothie. This video shows how to make a lovely and creamy smoothie you can have in the morning at times. A quick and easy smoothie to make...
LEAN Lifestyle Kitchen
Low Carb Garlic Sea Bass With Teriyaki Courgettes And Butternut Squash Noodles
Garlic Sea Bass With Teriyaki Courgettes And Butternut Squash Noodles With Baked Vine Tomatoes. This is an easy and quick dish to make and it tastes delicious. – My name...
