– With all the different information floating around in the media, it can be easy to be confused about what a low carb diet is. In the past several years, many...
Layout B (with infinite scroll)
Uncategorized
Why some people won’t be around the dinner table this Christmas. Don’t let it happen to you
www.theleanmindbodycoach.com – This morning I woke up with the message on my mind. It’s real talk about how some people will not be around the Xmas dinner...
How a Ketogenic diet reversed my pre-diabetes: In this video, I share how a Ketogenic diet help to bring my blood sugar levels down from a high pre-diabetic level into...
– In this video, I speak about the different types of carbohydrates are and how when you eat them they turn into a form of sugar. – My name is Ken, I am a...
– In this video I speak about sugar and why we should reduce our sugar intake. – My name is Ken, I am a certified health coach and known as The L.E.A.N...
